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Snacking According to a Certified Nutrition Coach + Caramel Latte Cookie Crunch Bars

Snacking According to a Certified Nutrition Coach + Caramel Latte Cookie Crunch Bars

Hands up if you are a snacker?! I know I sure am! While there is mixed evidence around the benefits of snacking, in my experience based on both my...

Take these 5 Breaks to Boost WFH Productivity!

Take these 5 Breaks to Boost WFH Productivity!

Sometimes rest is just as important as work. These 5 unique breaks will help sharpen your focus, increase creativity, feel energised and reduce str...

Ultimate Vegan Brownies (Extra Fudgy)

Ultimate Vegan Brownies (Extra Fudgy)

Such a fudging good BROWNIE🍫 This one is a little more fudgyyy and gooeyy than the other brownies I’ve posted recently 😍😍 Recipe down below: Ingre...

Creamy Vegan Superfood Iced Chocolate!

Creamy Vegan Superfood Iced Chocolate!

  ✨🍫 We bring you this creaammmyyyy healthy iced chocolate! ✨🍫 Recipe by Jess @eatingforfueI She loved these as a kid and would always g...

5 ways to boost your immune system naturally!

5 ways to boost your immune system naturally!

With everything going on in the world at the moment we thought we'd share a few simple things to give your immune system the added support it needs...

Superfood Espresso Chocolate Baked Oats

Superfood Espresso Chocolate Baked Oats

This baked oats recipe is perfect for a nutritious and satisfying breakfast any day of the week! 

Watermelon Berry Protein Popsicles

Watermelon Berry Protein Popsicles

These delicious Plant Protein-Packed Pops are the perfect summer treat! 🍉☀️

Superfood Choc Peanut Butter Energy Bites

Superfood Choc Peanut Butter Energy Bites

These peanut butter energy bites are infused with superfoods and are the perfect way to curb those afternoon hunger cravings!

Fudgy Superfood Espresso Choc Low-Carb Brownies

Fudgy Superfood Espresso Choc Low-Carb Brownies

The perfect treat for those out there following a low carb diet or those that just prefer a no-sugar alternative to traditional brownies. 

Super Food Sweet Potato Mud Cake

Super Food Sweet Potato Mud Cake

A rich and delicious mud cake made with sweet potato and superfood infused espresso for a mocha flavour which is packed with antioxidants and f...

Welcome to Lean Blend

Welcome to Lean Blend

Hello and welcome!  Firstly we would like to thank you for dropping by and taking the time out of your already manic life to check out Lean Blend a...